Chronic Musculoskeletal Pain | Hidden Cause


Summary

  • The article explores the causes of chronic musculoskeletal pain.
  • Chronic pain persists for extended periods and can impact daily life.
  • Musculoskeletal pain often results from injuries, overuse, or underlying conditions.
  • Poor posture and ergonomics contribute to chronic pain in the neck, back, and joints.
  • Inflammatory conditions such as arthritis can lead to ongoing discomfort.
  • The article discusses the role of muscle imbalances and trigger points in pain.
  • Psychological factors like stress and anxiety can exacerbate chronic pain.
  • Proper diagnosis through medical assessment is essential for effective treatment.
  • Physiotherapy, exercise, and lifestyle adjustments play a role in pain management.
  • Individualised approaches are crucial to address the specific causes of chronic pain.

Topics covered in this article:

Getting injured is frustrating. Getting injured again is even worse. A big part of that is from changes we don’t even see in our bodies. Interruptions or incomplete healing can lead to microscopic scars that change body awareness, cause pain and constantly stretch tissues. If stretched enough, re-injury occurs or a new one develops further away. Physiotherapy can help by finding areas of restriction, breaking down scars and helping tissues remodel with the right strength and direction.

While it takes little effort to pick out someone with back pain on the street, finding out the cause of their pain can befuddle even the most competent physiotherapists and doctors.

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Longtime sufferers of musculoskeletal pain know the drill of being referred for increasingly complex scans only to leave with unremarkable results, like “degenerative changes” in the lumbar spine. Invisible to the eye and hidden even from the biggest MRIs, a growing body of research has identified microscopic scars as a big reason for chronic pain and injuries. These scars develop during incomplete healing processes after injury or from disuse, leading to changes in body awareness, pain and a constant stretching of tissues that chronic pain sufferers know all too well. If the tissues are stretched for too long, re-injury occurs or a new one can develop at a more distant site from the original injury.

Unlike death or taxes, however, the process is reversible.

Physiotherapy can provide the zap needed to stimulate tissue remodelling with the right strength and direction.

Take care of number one and combat chronic musculoskeletal pain with your local Physio Inq therapist today.

[Bordoni, B., & Zanier, E. (2014). Skin, fascias, and scars: symptoms and systemic connections. Journal of Multidisciplinary Healthcare, 7, 11–24.

Date Published: Wednesday, February 21, 2018


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